Rice is not just a popular side dish for a satisfying meal. There is an absolute beauty secret in the cooking water of the delicious rice grains. At least, many Asian women swear by the broth that remains after rice is cooked. In Asia, rice water is considered a traditional home remedy for treating acne, refining the complexion, and beautifying the hair.
Instead of pouring cooked rice water down the sink, it is stored and left at room temperature. Fermentation begins within a few hours, and after a day or so, the rice water can be processed for use as a beauty remedy. The rice water must now be brought to a boil over high heat. After a few hours, the rice water has cooled down and can be used for various beauty treatments. The water can be stored in the refrigerator for several days.
Why is rice water so beneficial?
The water in which the rice grains have been cooked is rich in B vitamins and folic acid. There are also many minerals and antioxidants in the cooking water. All of these valuable ingredients can be used in cosmetics by nourishing skin and hair with this nutrient-rich beauty elixir. Rice water soothes UV damage and has anti-inflammatory and astringent properties.
What can you do with rice water?
Fermented and boiled rice water can be used in a variety of ways, even replacing conventional cosmetics.
Pore refining: rice water for the face
Boiled rice broth can be used as rice water for daily facial care. Simply apply with a cotton pad in the evening, dry and leave on overnight. The active ingredients in the rice water work overnight. It refines pores and counteracts the harmful effects of UV rays with its antioxidants. It also helps mattify oily skin.
Add shine to your hair with rice water conditioner
After shampooing, rinse your hair with plenty of rice water. After a few minutes, simply rinse out the rice water with lukewarm water. This wonderful natural conditioner adds shine and improves manageability.
Pimples, Acne & Eczema: Home remedies for skin conditions
Fermented rice broth reduces inflammation and is said to help with pimples and acne. Application of rice water is also said to provide relief from eczema, itching, and dry skin. The rice water is applied to the skin with a cotton pad two to three times a day.
How do I use beauty rice water?
When you buy rice, make sure that it is organic, that it is labeled with the country and/or region of origin, and that it is unpolished. The basic recipe is always the same: 100 grams of rice in 1250 ml of water will yield 0.5 to 0.75 liters of rice water after 20 minutes of cooking.
- Bring the water to a boil in a saucepan, then add the rice and simmer with the lid on for about 20 minutes.
- The pot should be large enough to keep the egg whites from boiling over!
- Let the rice simmer for another 15 minutes and drain through a sieve.
- Allow the rice water to cool and process.
- It will keep in the refrigerator for 2-4 days.
What can I use Beauty Rice Water for?
- Washing your hair: You can use the rice water as a hair conditioner after washing your hair. The vitamin E it contains will make your hair shine. You can also use it as a shampoo to wash your hair and leave it on for about 15-20 minutes.
- Hair Restorer: This is the basic recipe, but the rice water is not cooled in the refrigerator, but simply left at room temperature in a loosely covered container for 2 days. The fermentation process will take place on its own.
- Energy Drink: Ayurveda works a lot with rice water both internally and externally, you can drink the rice water pure, it tastes slightly sweet or if you like it savory with spices like salt, pepper, ginger or turmeric.
- Anti-Ageing Facial Toner: Rice water is a wonderful facial tonic, whether for dry, sensitive, or blemished skin. Cleanse the skin well - there should be no particles of dirt such as makeup or environmental pollutants on the skin. Apply Rice Water Tonic morning and evening.
