Anti–Ageing And Skincare Made Easy
Herbal Skin Care
Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pace of lives) and the commercialization of skin care. Even herbal skin care products have been commercialized. These commercial herbal skin care products have to be mixed with preservatives in order to increase their shelf-life, hence making them less effective than the fresh ones made at home. However, it seems that things are changing fast and more people are now opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise.
So what are these herbs or herbal skin care mechanisms?
Aloe Vera, which is an extract from Aloe plant, is one of the best examples of herbal skin care product. Freshly extracted aloe Vera is a natural hydrant that helps in soothing skin. It also helps in healing cuts and treating sun burns.
A number of herbs are known to possess cleansing properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a few examples of such cleansers. Their herbal skin care properties get invoked when they are combined with other herbs like tea.
Antiseptics are another important part of Herbal skin care. Lavender, marigold, thyme and fennel are good examples of herbs that are known to possess antiseptic properties. Lavender water and rose water also form good toners. Tea plays an important part in herbal skin care. Tea extracts are used for treatment of skin that has been damaged by UV radiation.
Oils prepared from herbal extracts present another means of herbal skin care. Tea tree oil, Lavender oil, borage oil and primrose oil are some popular oils used in herbal skin care. Some fruit oils (e.g. extracts from fruits like banana, apple and melon) find use in shower gels (as a hydrating mix) Homeopathic treatments and aromatherapies also come under the umbrella of herbal skin care remedies.
Natural anti aging skin care – 7 EFFECTIVE HERBAL REMEDIES FOR ANTI AGING
1. Lemon Juice
Erase any evidence of fine lines and wrinkles on your skin with the help of lemon juice. It is a potent antioxidant with high concentrations of vitamin C. it is considered a natural bleaching agent that can reduce the appearance of freckles and age spots. No fancy method required here. Simply squeeze some lemon and apply the lemon juice directly on your skin. Rinse it 15 minutes later so your skincan benefit from its bleaching properties.
2. Rose Water
Tighten your skin with the help of rose water. Aside from that, it clears your clogged pores of dirt that have trapped inside. It also has astringent properties that are helpful if you want tighter and more youthful-looking skin. Other benefits offered by rose water are its skin tightening and firming properties as well as reduces puffiness under the eyes.
Another important aspect of skincare involves exfoliation. The Japanese make use of rice in their skincare regimen and it helps in giving them soft and smooth skin. Rice has high levels of vitamin E that has exfoliating properties.
Take your pick from rice milk or plain water. The former is more effective as it is also a rich source of vitamin A and calcium that is beneficial to your skin. You’ll be using 2-3 tablespoons of rice milk, preferably organic and unsweetened as well as a ¼ cup of brown rice flour.
Skincare is not complete without moisturizing. Wrinkles show up easily when you have dry skin. Moisturizers prevent premature aging by retaining moisture and keeps the skin locked to prevent wrinkles from forming. Your skin also becomes smoother if you use a moisturizer every day.
5. Olive Oil
Wrinkles don’t stand a chance on your skin with olive oil in your skincare arsenal. It is rich in antioxidants such as vitamins A and E that prevents skin damage by fighting off free radical damage. You can get healthy, smooth, and moisturized skin by massaging olive oil on your skin regularly. Olive oil keeps the moisture in your skin intact as it enters your skin.
No need to make a concoction mixed with other ingredients because you can apply olive oil directly as it is. Massage your skin with olive oil religiously at least twice a day. If you want to take it a step further for fresh and tighter skin, add some drops of honey and glycerin to olive oil and massage it to your skin twice daily.
Other oils you can mix with olive oil are almond oil, coconut oil, and emu oil as they all help fight skin aging.
6. Aloe Vera
Aloe vera is often synonymous with skincare. You can make your own DIY aloe vera remedy to get rid of acne since it significantly reduces the oiliness of your skin.It also helps reduce the appearance of fine lines and wrinkles and enhances the skin’s elasticity due to its high malic acid content.
Moreover, it also contains zinc that not only reduces the size of the pores but promotes youthful-looking skin. It also has moisturizing properties because of its long-chain sugar molecules that also boosts collagen production. Collagen is useful in improving skin firmness and elasticity and smoothens out wrinkles too.
7. Blackberry Walnut Scrub
Like blueberries, blackberries are also a rich source of antioxidants. Aside from that, it has high concentrations of vitamins A, C, and E that prevents the premature skin aging. Meanwhile, walnuts are also rich in vitamin C, so using both in the blackberry walnut scrub recipe is a delight to your skin.
You’ll require ½ cup of blackberries and walnuts. You can replace blackberries with black raspberries in the absence of the former. Make a smooth paste by combining both berry and walnut in a blender. You can also add a little water if necessary. Make sure your skin is moistened a little before applying the paste. Gently massage it in circles before rinsing the paste with tepid water. End your routine by applying some toner.
These natural skincare remedies are helpful in fighting premature aging. They are rich in various vitamins and antioxidants without spending a fortune like most commercial skin care products do. You can easily use them at home without having to worry about some nasty side effects from the strong chemicals often used in most OTC skincare products.
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Herbal skin care
Herbal skin care is good not only for the routine nourishing of skin but also for treatment of skin disorders like eczema and psoriasis. Most herbal skin care products don’t have any side effects (the most important reason for preferring them over synthetic products) Moreover, herbal skin care products can be easily made at home, hence making them even more attractive. So, herbal skin care is the way to go. However, this does not mean that you totally discard the synthetic products. Some people go to the extent of debating with their dermatologist, if he/she suggests a synthetic product. You should accept the fact that some skin orders might need usage of clinically proven non-herbal skin care products.