Prevent and make disappear Anti Aging Serum – the best anti-wrinkle remedy.
Wrinkles, fine lines and fine lines are an inevitable side effect of aging and not a health problem. But who wouldn’t like to get rid of these visible signs of the times anyway, or preferably not let them develop in the first place. There is hardly a woman over the age of 30 who does not have a Anti Aging Serum or Anti Aging Gel in her bathroom.
The good news is that a number of treatments and remedies can help prevent and eliminate wrinkles. Find out which ones work best here!
First of all, it should be said that wrinkles are caused by the aging process of the skin, by loss of volume and are completely natural. Over time, the skin becomes thinner as less collagen and elastin proteins are produced. This slowing down also leads to the skin becoming less resistant to damage.
Even in addition to caring for your skin with a high-quality anti aging serum or Anti Aging Gel there are a few things you can easily do at home to minimize the risk of wrinkles forming or to reverse the signs of time.
Daily skin care
A good supply of moisture and a anti aging serum prevents the skin from drying out and reduces the probability of wrinkles forming. It is important to use skin care products that are tailored to your individual skin needs. Important: when you try out a new skin care line, introduce one product after another. If you do not tolerate a product, you will know who the culprit is.
Sleep
Make sure that you get enough sleep. Too little sleep causes the body to produce a hormone called cortisol, which causes skin cells to break down. With a good night’s sleep, your body produces more of the human growth hormone HGH, which makes your skin more elastic and stronger, and leaves fewer wrinkles.
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But there are ways to minimize the risk of wrinkles forming during sleep. For a true beauty sleep you should:
- sleep flat on the back
- use a special pillow that reduces the deformation of the face during sleep
- use a silk pillowcase (although there is little research to support this trend)
Micro needeling
In the past, a visit to a beautician was essential for a micro needling treatment, but now the Anti Aging Treatment is also available as a DIY version for at home.
But what is actually behind the beauty hype? Micro needling uses small needles to create tiny pinpricks in the skin. The treatment is called Micro needling . These punctures trigger a healing reaction of the skin and thus renew the skin cells.
Most home remedies can only go some way to straighten out the fine lines on the skin. Deeper wrinkles usually do require medical treatment.
If home remedies togehter with your anti aging serum do not provide satisfactory results, the only way out is to see a dermatologist or plastic surgeon.
Medicines
Creams containing retinoids can help the body to produce more collagen and prevent wrinkles. Dermatologists often prescribe them as an initial treatment. But you can also find a anti-aging serum that contains highly effective ingredients like retinol or hyaluron.
Chemical peeling
A chemical peeling can reduce many signs of aging on the face, hands, neck and décolleté. These treatments work by removing the top layers of skin.
Laser therapy
Laser treatment provides the fastest results of all non-surgical skin tightening methods. After healing, fewer wrinkles are visible within two weeks. However, the treatment leads to a downtime of five to seven days.
Botulinum toxin
Botulinum toxin therapy is a non-invasive procedure that helps to reduce signs of aging by relaxing facial muscles.
The advantage over laser treatment: people can resume most of their daily activities immediately after the procedure and see the first results after just three days.
The disadvantage of this therapy, the injection can cause redness, swelling and bruising (hematomas) at the injection sites. In addition, the injection often causes a slightly burning pain.
Too high a dose of botulinum toxin can result in swallowing difficulties, dry mouth, headaches, nausea or even a severe limitation of facial expressions. If the toxin enters the bloodstream, an antiserum must be given immediately. Until the antiserum takes effect, the patient must be ventilated because the poison paralyzes the respiratory muscles.
Filler
Fillers help to restore the fullness of the face, lips and hands. Fillers work by replenishing the sagging areas of skin. They provide immediate results and can be applied in just one short session.
Facelifts
Without question, the greatest changes can be achieved by surgical options such as a facelift or eyelid surgery. However, these are serious operations that involve anesthesia, hospitalization and some risks.
Prevention of wrinkles
Stop smoking
That smoking is harmful to health, might be sufficiently well-known in the meantime. But not only that. According to the American Academy of Dermatology Association (AAD), smoking also accelerates skin aging. All the more reason, then, to keep your hands off the glow sticks for good.
Avoid stress
Avoiding stress is the key to avoiding wrinkles. When a person is stressed, their body releases a hormone called cortisol, which can break down collagen in the skin. As a result, the tightness of the skin decreases and wrinkles appear.
Drink less alcohol
Alcohol can cause dehydration, which can dry out the skin and make it look older. If you don’t drink alcohol or at least reduce its consumption, it can be as effective in preventing and reducing wrinkles as a high-quality anti aging serum or anti-aging gel.
Healthy diet
A healthy diet with many antioxidants can help reduce wrinkles. Antioxidants protect the skin from free radicals, which can cause wrinkles and skin damage.
- Blueberries
- Beets
- pecan nuts
- spinach
- artichokes
- kale
- dark chocolate
Eat fish
Especially fat-rich cold-water fish such as salmon are not only excellent sources of protein – protein is one of the most important building blocks of great skin – but also very good sources of Omega-3, an essential fatty acid that is a true all-rounder for health and beauty. This is because essential fatty acids nourish the skin and keep it firm and youthful, reducing wrinkles.
Eat soya
Most of the studies so far have been conducted on animals, but the research shows that soy has certain properties that can help protect against and heal some of the aging damage caused by the sun. In a new study on humans, researchers report that a dietary supplement based on soy, as well as other ingredients such as extracts of white tea, grape seed and tomato products, fish protein, and several vitamins, improves skin structure and firmness, leading to visible results after only six months.
Exchange coffee for cocoa
In a study conducted in 2006, researchers found that cocoa, which contains a high proportion of two flavonoids called catechize and epicatchin, protects the skin from sun damage, improves blood circulation to skin cells, has a positive effect on moisturization and makes the skin look and feel smoother.
Avoid sugar
Experts are now in no doubt that a diet high in sugar or other refined carbohydrates can accelerate aging. They recommend avoiding foods and drinks containing them to protect the skin from wrinkles.
Do not sunbath
When you tan, whether in the sun or in a solarium, you are exposed to harmful UV rays. These sunrays accelerate the aging process and cause wrinkles, age spots, a blotchy complexion and in the worst case even skin cancer.
Use sunscreen
This does not only apply on the beach! People should apply daily sunscreen with a sun protection factor (SPF) of at least 30.
You should apply it to all parts of the skin that are not covered by your clothing and that you expose to the elements outdoors.
Wrinkles on different parts of the body
When people think of wrinkles, they usually think of facial lines. But signs of the times can also be seen on the various parts of our body below the chin.
Most wrinkles usually appear in the areas that are most exposed to the sun, i.e. on the face, neck and décolleté, on the back of the hands and on the arms.
Hands
The daily application of sunscreen products to the hands can prevent the development of wrinkled skin. The treatment to remove wrinkles on the hands works most effectively with these products:
Decolletage
The sensitive skin on the décolleté is thinner than the skin on the rest of the body and therefore particularly susceptible to sun damage.
Almost all treatments for the face can also be applied to the breast area and are effective, including micro needling, laser, chemical peelings and certain types of fillers. And even if you use your Anti Aging Gel or Anti Aging Serum for example from Biotulin not only on the face but also on neck and décolleté and you will soon notice visible results.
